MODERN SCIENCE
IS CONFIDENT:

Happiness can be learned. Your life circumstances are important but are not defining. You are the one in control of your own happiness!

all you need is
time+motivation

You do not need a degree, any special skills, or money to learn and start applying knowledge that will improve your perception of life.

start changing your life for better,
one step at a time:

1️⃣ Think about how to commit half an hour 🕕 daily for your own good.

2️⃣ Learn & practice happiness-boosting activities by enrolling in this free online course "The Science of Well-Being" by Professor Laurie Santos at Yale University (USA). More than two and a half million students from all over the world are already enrolled!

3️⃣ Continue your Happiness Journey 🌄 together with your Virtual Assistant - her name is Aia 🧡, and her purpose is to become your friend by motivating you, helping you achieve your goals, give advice, and support whenever you need it.

CONGRATULATIONS!


Your Happiness Journey has just begun 😃

Enroll In A Course  Assistant Access

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About The Online Course & Virtual Assistant      

About The Online Course

From the homepage of "The Science of Well-Being":

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

About Your Virtual Assistant Aia (she/her)

Accessibility of cloud technology, advancements in artificial intelligence (AI) & natural language processing (NLP), and this wonderful Facebook community have motivated us to build Aia - Artificial Intelligence Assistant - with the idea to help anyone in her Happiness Journey. Aia can chat with you about any topic taught in the course "The Science of Well-Being". She keeps learning new things about human happiness & well-being every day, you can ask her to remind you about every happiness activity (rewirement), what are misconceptions about happiness, how to set achievable goals, how to use WOOP for goal setting, and so much more. Give it a try!
Aia - built by people, for people, with ❤️

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Disclaimer: We are not affiliated, associated, authorized, endorsed by or in any way officially connected to Coursera or Yale University. Our goal is to share, promote and popularize free modern scientific knowledge that can positively affect people's lives. We were inspired by "The Happiness Lab Classroom" community of students and graduates of "The Science of Well-Being" online course taught by Yale Professor Laurie Santos.

Data Privacy Statement: We do not collect, store or process any PHI (Personal Health Information) in terms of HIPAA (Health Insurance Portability and Accountability Act). We do not collect, store or process any PII (Personal Identifiable Information) in terms of GDPR (General Data Protection Regulation). We encourage every user to remain anonymous and not share any personal data with the Assistant. Usage statistics may be collected and processed to train Artifical Intelligence & improve Assistant quality.